Some benefits of Orange

Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful elements.Orange is Beneficial in the following cases :Asthma,Bronchitis,Tuberculosis,Pneumonia,Rheumatism,Prevent kidney stone,Helps lower cholesterol,Helps prevent diabetes,Arthritis,High blood pressure,Persons addicted to alcohol have found that the desire for liquor is,greatly reduced by drinking of orange juice.
Important tip :
The skin or the pith of the orange has as much vitamin c as the orange so one must try to eat it. You can add some spices to it, if you think it is not edible.