Apple contains a large amount of minerals and vitamins that can strengthen the blood and also
contains malic acid and tartaric acid, that can help prevent disturbances of the liver and digestion.
Eating an apple daily can lower cholesterol and reduce skin diseases.
Apples have been recommended for : Obesity, Headache, Arthritis, Bronchial asthma, Inflammation of the bladder, Gonorrhea, Anemia, Tuberculosis, Neuritis, Insomnia, Catarrh, Gallbladder stones, Worms, Halithosis, Pyorrhea. Children whose mothers eat more apples during pregnancy lowers the rates of asthma than children whose mothers ate few apples.
The pectin in apples supplies galacturonic acid to the body which lowers the body's need for insulin and may help in the management of diabetes.
A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.
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